Body and Fit - Sustained Release Pre-Workout.

Body and Fit are a subsidiary of the world’s largest sports nutrition company – Glanbia, who are well known for bio-engineered supplements and nutrition (BSN) and optimum Nutrition (ON®) brands.

Famous throughout France, Germany and the Netherlands since 1995, Body & Fit are aiming to take the UK market by storm.

To push their consumers to the limits, Body & Fit launched a sustained release pre workout. This pre-workout is the ultimate blend of 9 powerful ingredients, enriched with unique sustained release beadlet technology for the gradual release of BCAA’s and caffeine.




Sustained Release Beadlets.

The sustained release caffeine beadlets offer a delayed release of caffeine to motivate the consumer, after the first initial hit of caffeine begins to wear off and fatigue starts to kick in. This means the consumer can train harder for longer, without losing focus or lowering their goal.

As well as this, sustained release BCAA beadlets allow the consumer to recover and repair muscles hours after leaving the gym, allowing faster muscle repair and less time out of the gym for recovery.


Other ingredients to boost the blend

  • L-Citrulline is a popular amino acid used extensively in pre-workouts.
  • BCAAs are included to help repair and recover the body after workouts.
  • Beta-Alanine helps to reduce fatigue while increasing exercise capacity and muscle endurance.
  • N-Acetyl Cysteine is the active form of the amino acid L-Cysteine, a powerful antioxidant.
  • Caffeine is a powerful motivator, helping the consumer to keep focussed.
  • Choline plays an important role within the body helping to maintain cell membranes
  • Bioperine® black pepper is great for reducing inflammation
  • B3 & B12 are essential for increasing energy and reducing fatigue